Velkommen til GetStrong - Traning4Life, hvor jeg tilbyder professionel træning for både mænd og kvinder i alle faser af livet.
Tag med på en indre opdagelsesrejse, hvor du selv bestemmer tempoet. Dér, hvor du oplever den stille, indre ro, som hjælper dig videre og tilbage til dine daglige gøremål med mere energi, entusiasme og lyst til at deltage i livet. Uanset om du er i gang med din karriere, har travle familieliv eller står over for personlige udfordringer, er mit mål at hjælpe dig med at finde og dyrke din indre styrke. Start din rejse i dag og bliv stærkere indefra og ud.
Jeg har erfaring både med sportsmassage og mere afslappende wellness-massage. Uanset om du er atlet og har brug for professionel muskelpleje, eller bare trænger til at slappe af og finde ro i kroppen, så kan jeg hjælpe dig.
Hvis du leder efter en måde at få løsnet op for spændingerne eller bare ønsker at forkæle dig selv med lidt ekstra omsorg, står jeg klar til at give dig den bedste behandling. Med min brede vifte af teknikker sikrer jeg, at dine individuelle behov bliver mødt på bedst mulig vis.
Jeg ser frem til muligheden for at kunne bidrage til dit velvære.
Uanset om du er nybegynder eller erfaren, kan jeg hjælpe dig med at nå dine træningsmål og blive den stærkeste version af dig selv.
 2020-2022 Pawe%c5%82 Kuna Permission is hereby granted%2c free of charge%2c to any person obtaining a copy of this software and associated documentation files (the 'Software')%2c to deal in the Software without restriction%2c including without limitation the rights to use%2c copy%2c modify%2c merge%2c publish%2c distribute%2c sublicense%2c and/or sell copies of the Software%2c and to permit persons to whom the Software is furnished to do so%2c subject to the following conditions: The above copyright notice and this permission notice shall be included in all copies or substantial portions of the Software. THE SOFTWARE IS PROVIDED 'AS IS'%2c WITHOUT WARRANTY OF ANY KIND%2c EXPRESS OR IMPLIED%2c INCLUDING BUT NOT LIMITED TO THE WARRANTIES OF MERCHANTABILITY%2c FITNESS FOR A PARTICULAR PURPOSE AND NONINFRINGEMENT. IN NO EVENT SHALL THE AUTHORS OR COPYRIGHT HOLDERS BE LIABLE FOR ANY CLAIM%2c DAMAGES OR OTHER LIABILITY%2c WHETHER IN AN ACTION OF CONTRACT%2c TORT OR OTHERWISE%2c ARISING FROM%2c OUT OF OR IN CONNECTION WITH THE SOFTWARE OR THE USE OR OTHER DEALINGS IN THE SOFTWARE. %3c/schema:copyrightNotice%3e%3c/rdf:Description%3e%3c/rdf:RDF%3e%3c/metadata%3e%3cpath d='M49.3894 98.4209H13.6263C10.8345 98.4209 8.15713 97.3119 6.18306 95.3378C4.20899 93.3638 3.09998 90.6864 3.09998 87.8946V24.7367C3.09998 21.945 4.20899 19.2676 6.18306 17.2935C8.15713 15.3194 10.8345 14.2104 13.6263 14.2104H76.7842C79.5759 14.2104 82.2533 15.3194 84.2274 17.2935C86.2015 19.2676 87.3105 21.945 87.3105 24.7367V45.7893H3.09998M66.2579 3.68408V24.7367M24.1526 3.68408V24.7367M82.0473 74.7162V82.6319L87.3105 87.8951M103.1 82.6314C103.1 94.2585 93.6744 103.684 82.0473 103.684C70.4203 103.684 60.9947 94.2585 60.9947 82.6314C60.9947 71.0044 70.4203 61.5788 82.0473 61.5788C93.6744 61.5788 103.1 71.0044 103.1 82.6314Z' stroke='%233c488d' stroke-width='6' stroke-linecap='round' stroke-linejoin='round'/%3e%3c/svg%3e)
Læs mere om GetStrong workshops og events her.
Regelmæssig træning hos GetStrong vil få indflydelse på din tilværelse. Det er meget andet og mere end fysisk træning. Det er en helhedsoplevelse.
Oplev hvordan din krop varmes op. Mærk hvordan sveden løber ned af ryggen, og hvordan dine muskler lige så stille begynder at løsnegrebet om dine knogler. Du giver slip i skuldre og nakke, følger din krops rytme og bliver ét med dit åndedræt. Dagligdagen forsvinder – du føler dig godt tilpas i din krop – måske for første gang og pludselig opdager du, at du smiler.
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